Category: nutrition

Cauliflower (Paleo-friendly) and Broccoli Hummus

Or even better…”Your stomach shouldn’t be a wastebasket.” -Dori Friedberg Whether it’s an ancient Spanish Proverb, or a modern day

Almost a year ago, my daughter decided to become a vegetarian. While I respected the motivation behind her decision, I

The summer I was six years old, my mom had abdominal surgery. I was shipped off to stay with my

Just got back from a wonderful trip to Paris and Barcelona, and I’m surrounded by laundry, suitcases that need to

I’ve written in the past about my obsession with exercise. I think it boils down to the fact that I

I LOVE it when research validates my bad habits!!!! In the New York Times today, the claim that Caffeine causes

I am not proud of this… I drink at least 6 diet cokes a day. Sometimes more. I’m a certified